January 6, 2020

2 Self-Care Tips to Change Your Life!

There are a million things you can do to make your life better but I’m going to share 2 self-care tips with you that I think can make a HUGE positive difference in your life and they don’t cost any money and won’t end up taking more of your precious time and energy. Ready? Self-Care Tip Number 1 – Quit Something! “If you win the rat race, you’re still a rat.” Lily Tomlin – Actress, Comedian, Writer, Singer, and Producer When someone asks how you are or how you’ve been, do you often answer with “Busy!”?  When you look at your to-do list every day do you shake your head and realize it’s unlikely that you’ll even get 75% of it completed? Have you been trying to find time to spend 30 minutes by yourself each day focusing…