The other day I was sitting at my desk, hunched over my computer, working furiously trying to get 20 different things accomplished. There were deadlines approaching and I was getting totally stressed. I needed a quick solution to relieve my stress and help me stay focused. And that’s when I remembered how great essential oils are for stress relief. With a few whiffs of this awesome essential oil and a really effective breathing technique (I’ll link to it below) in less than two minutes, I was feeling calmer and better able to focus. So, if you’re wondering what essential oils to use to relieve stress and anxiety and help calm you down, here are 7 of the best: Lavender, Bergamot, Lemon, Lemon Grass, Ylang Ylang, Clary Sage, and Orange Oil. 1) Lavender Oil to Relieve Stress The scent of lavender is probably one of the…
